Hurry Sickness

It seems the world gets busier labeling everything.

I’ve never heard of “hurry sickness” before, but apparently, I suffered from it for a long time.

accuracy afternoon alarm clock analogue

I caught myself hurrying.
Slowing down,
I paused for a sec.

Acknowledged it.
Identified why I’d hurried.
Realized I hurried for no reason.
Realized I hurried out of habit.

I thanked that rushing feeling for reminding me of that.
Then it left me.

I used to do the same practice with attached memories to be released – a series of hell-broke-loose mements a decade ago

Now, memories emptied out, without emotional charge,
it gets subtler every day, but the reward is tremendous…

I create my life by design, by redefining the labels.

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