It seems the world gets busier labeling everything.
I’ve never heard of “hurry sickness” before, but apparently, I suffered from it for a long time.
I caught myself hurrying.
I paused for a sec.
Identified why I’d hurried.
Realized I hurried for no reason.
Realized I hurried out of habit.
I thanked that rushing feeling for reminding me of that.
Then it left me.
I used to do the same practice with attached memories to be released – a series of hell-broke-loose mements a decade ago
Now, memories emptied out, without emotional charge,
it gets subtler every day, but the reward is tremendous…
I create my life by design, by redefining the labels.