Here it is again.
Staying away from gluten for many years,
I ate white bread with well roasted coffee
2 days in a row.
What was different from the past is
The involvement of my sacral in the decision making process – navigation,
Which is designed to be natural for me
but has been distorted for a half century now.
What to eat according to the outer authorities doesn’t work.
Did I say it out loud?
A combination of a slice of toast
and a cup of coffee that the mind dreaded for a long time
Is very satisfying as long as I follow my sacral response
Which holds true in the moment of now.
Yes, I screwed up before with the same subject, but not now.
My sacral keeps surprising me…
(80’s Japanese music used to trigger a lot of emotions in me,
but now its music box version BGM here is absolutely nothing but background lol)